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We thrive when we feel loved, understood, and respected.  In this intense, complicated modern age, so many people are yearning for genuine connection, depth, and intimacy.  


It takes courage and a commitment to growth to have a fulfilling, balanced life. Investing in yourself and your relationships yield the most rewarding long-term returns.


San Luis Obispo Mindfulness Coaching

I have witnessed with my clients and personally experienced the transformational power of psychotherapy.  I am continually inspired by new research and techniques that I share with my clients so they have practical, effective tools to navigate life and create meaningful relationships. With a commitment to growth and an openness to new ideas, change is possible!  


Psychotherapy can be seen as walking the path to your authentic, truest self with the support of an experienced guide. I provide a safe place to express emotions, learn effective coping skills, and emerge with greater confidence to live the life you truly desire.  

I am available for a complimentary phone consultation to answer your questions and discuss how psychotherapy can benefit you and your relationships.  My practice is all virtual, so I can work with clients throughout California via video or telephone sessions.

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